I see who you're becoming
before you do.
Maria Vrasidas
Psychotherapist · Life Coach · Hypnotherapist · Melbourne & Online Worldwide
You're not lost. You're not stuck.
You've outgrown the life you're living — you just haven't met the version of you that comes next.
"I'll help you come home to yourself."
You feel it —
even if you can't name it
yet.
- You can feel that you've outgrown your life… but don't know yet what's next.
- You're the one who holds everything together, yet quietly feel exhausted underneath it all.
- You've tried therapy before, but something still isn't shifting at the core.
- You don't feel fully seen or met in your relationships — at work, at home, or with yourself.
- Somewhere along the way, you've lost the thread back to who you actually are.
If you nodded at any of that — you're exactly where you need to be.
The therapist who sees what you can't yet.
I've spent 30 years sitting with people in their most vulnerable moments — the 3am spirals, the relationships that keep ending the same way, the careers that feel like a costume that doesn't fit.
I'm a qualified psychotherapist, life coach and hypnotherapist. But that's not my superpower.
My superpower is that I can hear the unknown qualities in you — the ones you've buried, forgotten, or never knew were there. I hear what you're not saying as clearly as what you are. Clients consistently tell me they feel seen in a way they never have before.
I should also warn you — I'm quite funny. Burnout recovery, anxiety, relationship patterns, people-pleasing — none of it has to be heavy. You're allowed to laugh while you transform.
Based in Melbourne. Working with women online worldwide. Sessions in English and Greek.
What working with me actually feels like
You will be truly seen
Not just listened to. Genuinely, deeply seen — perhaps for the first time. No filtering, no performance, no judgement.
You will gain real clarity
Not vague affirmations. Actual insight into who you are, what's been holding you back, and exactly what to do next.
You will never be left behind
When our 1:1 work ends, you join a thriving community of like-minded women. You belong somewhere now.
Your transformation, step by step
A free 20-minute discovery call. No pressure, no pitch. Just two people seeing if this feels right. If it does — magic happens.
→Your personalised 12-week 1:1 transformation. Psychotherapy, intuitive coaching and hypnotherapy — tailored entirely to you.
→Week by week, the old patterns lose their grip. You step into the version of yourself you've always known was waiting.
→Graduates join an exclusive community of women committed to living fully. Connection, accountability, ongoing growth.
Transformation that lasts a lifetime.
An investment that reflects it.
Every path into working with Maria is different. Start with a single session, commit to real subconscious change with a hypnotherapy pack, or go all in with the Finally You 12-week program.
Discovery call is free · 20 minutes · Zero obligation · Not sure where to start? The call will tell you.
What happens when you finally feel seen...
"I found Maria on TikTok by chance. I was having a bad day and reached out to her not realising she was local to me. If that is not fate, then I don't know what is! Maria is helping me, at 50 years old, deal and address past traumas, perimenopause, parenting, anxiety and more. Her style is comfortable and casual, yet she remains professional. I feel like I am talking to a friend not a counsellor — which is what I love about her. After only a few sessions I am getting more results than my previous psychologists and counsellors. I am already noticing an improvement in my outlook on life and learning to find myself. I highly recommend Maria."
"Maria's approach is truly one of a kind. She's incredibly warm, nurturing, and easy to talk to. In her presence you feel completely safe, seen, and at ease — like connecting with a trusted friend. Through just a few sessions, I've experienced significant healing and growth. She helped me gain clarity on what truly matters and uncover deeper patterns that had been holding me back."
"I discovered Maria when I was searching for a healer close by. She got back to me so fast and I knew I had to work with her. She is such a down to earth loving soul who has helped me so much — and it's only been a few weeks. I genuinely feel the change in myself that I always talked about but never did. She is the perfect mix of light and realness I needed."
"The moment I walked in she put me at ease and we connected more than I have with anyone else in the past. I can tell her anything and everything without feeling judged. Highly recommend and can't wait to continue with her."
"Maria from Heal Oneself is an incredible coach. She's direct, warm, and compassionate — the perfect combination. Her approach makes it so easy to open up and connect. She truly listens with care and understanding. I've gained clarity and confidence through our sessions. Highly recommend Maria to anyone looking for assistance in healing and understanding oneself."
"Maria has been so amazing to work with. She has a fun, calm, warm and caring approach which is actually life changing. Very excited to continue on this path with her."
"Maria is simply exceptional. Do yourself a favour and book in to see her now."
Not sure where to start?
Let your intuition guide you.
Sometimes the first step isn't a phone call — it's a quiet moment with yourself.
Draw three cards from the Osho Zen Tarot and receive your personalised reading straight to your inbox. Think of it as a little taste of what I do.
Your subconscious already knows what you need. Let's listen to it.
What does your inner world
look like right now?
Two free quizzes. Ten minutes each. The kind of clarity most people spend years trying to find in therapy.
The Self Worth Assessment
Discover where you truly stand in your relationship with yourself — and what's quietly holding you back from the life you want. Designed for women who know they're meant for more.
Take the Quiz — FreeThe Relationship Patterns Quiz
Understand why you attract who you do — and how to finally break the patterns that keep repeating. Because the relationship you have with yourself sets the template for all the others.
Take the Quiz — FreeYou've read this far
for a reason.
That part of you that knows something needs to change — that's the part I work with.
Book a free discovery call and let's simply talk. No commitment, no pressure. Just a conversation between two people seeing if we're the right fit.
I promise you'll leave the call knowing something you didn't know when you arrived.
Yes — Book My Free Discovery CallAvailable online worldwide · In clinic Melbourne, Australia · English & Greek